Welcome
 

You may be looking for a moment of peace. A chance to slow down, breathe deeply and reconnect with yourself.

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Or perhaps you're facing a more difficult time and are looking for professional therapeutic support to help you navigate life's challenges.

 

Whatever has brought you here, you are very welcome.

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At Harbour Harmonics, you don't have to fit into one approach to wellbeing. Here, you have a choice. Some people come simply to relax and restore through immersive sound experiences. Others choose psychotherapy to explore thoughts, emotions and life experiences in greater depth. Many find value in both, choosing the approach that feels right for them at that moment. 

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My role is not to decide what you need, but to offer a safe, compassionate space where you can choose the path that best supports your wellbeing.

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I'm Beverley, an accredited Cognitive Behavioural Therapist (BABCP), qualified EMDR practitioner, and a professionally trained sound therapy practitioner. My professional training includes a first class honours degree in Mental Health Nursing (Bournemouth University), A Post Graduate Diploma in Cognitive Behavioural Therapy (Southampton University), Completed the full four-part EMDR Europe Accredited training programme in the theory and practice of EMDR, and a Diploma in Sound Therapy (British Academy of Sound Therapy).

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My passion is helping people find the approach that feels right for them - whether that's an hour of deep relaxation or an hour of therapeutic support.

 

Wherever you are on your journey, you're invited to begin exactly where you are.         

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